Ready to Feel Confident and Prepared for Your Birth?
Join Our FREE Online Childbirth Education Class and step into your birth experience feeling informed and at ease.
Calm, Supported, and Prepared
Imagine walking into your birth feeling calm, supported, and prepared—knowing you have the knowledge to make decisions that align with your values. No stress. No uncertainty. Just evidence-based information to help you navigate labor with confidence.
Our FREE Online Childbirth Education Class provides the guidance and tools you need to feel assured in the birth room
📅 Next Class: February 26th at 7:00 PM EST
📍 Live Online – Attend from Anywhere
Does This Sound Like You?
You’re excited about birth but want to feel more prepared for what’s ahead.
You want to minimize unnecessary medical interventions but aren’t sure where to start.
You want to feel good about your birth & the decisions around it.
If you nodded ‘yes’ to any of these, this class is for YOU.
What You’ll Learn in This Free Class:
We’ll cover key topics to help you prepare for your birth experience, including:
Natural Pain Management Options
Skin-to-Skin Contact
How to Build Your Birth Plan
This class offers practical, evidence-based insights without overwhelming you with too much information.
Why Families Love Philomena Birth
As first-time parents, my husband and I were totally clueless about the birth process until we discovered Philomena. We took Mary’s classes, which made us feel well-informed, confident, and prepared for the big day. Her knowledge and passion for her work are truly remarkable!
Kathryn L.
I just gave birth to my first baby! I truly didn’t know anything about giving birth, but had heard a lot of different labor stories from friends—some good and some bad. A friend suggested I get a doula in addition to our regular doctor as I felt my regular doctor visits were so quick and not informative.
Tess H
Had the most amazing experience using Philomena Birth Doula Care. Before using their services, we knew nothing and were very nervous about what to expect when the big day came. The prenatal classes were amazing, and we learned SO much!
Victoria F
Meet Your Instructor
Hi, I’m Mary Sefchek, the founder of Philomena Birth. I’m a DONA Certified Birth Doula, Lamaze Certified Childbirth Educator, and Certified Lactation Counselor, and I’ve supported hundreds of families in preparing for birth with confidence.
I believe birth should be an experience where you feel informed, supported, and respected. My goal is to provide you with the tools and knowledge you need to embrace your birth journey with reassurance and clarity.
Who Is This Class For?
This class is perfect for you if:
You want to feel informed and prepared for your upcoming birth.
You're planning a hospital birth and want to understand your options.
You want practical, evidence-based insights that align with your preferences.
Spots are limited, so don’t wait!
Frequently Asked Questions
Is this class really free?
Yes! There’s absolutely no cost to attend. We believe that every parent deserves access to quality childbirth education.
How long is the class?
The class lasts about 60 minutes, with time for Q&A at the end to answer all your questions.
Is this class only for first-time parents?
No! Whether this is your first baby or your fifth, this class provides valuable information for any birth experience.
Your Birth, Your Way, Let’s Make It Empowering
Whether you're weeks away from your due date or just starting your pregnancy journey, this class will provide the insights and support you need to approach birth feeling prepared and informed.
Take the first step toward the birth experience you deserve.
We can’t wait to support you on your journey!
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